What Happens when the Doctor Gets Sick? “Despite being a therapist that specializes in anxiety, I have certainly experienced my anxiety from time to time and am no superhuman,” Ashley L. Annestedt, a cognitive behavioral therapist and social worker who works with...
The New Reality The new way to refer to the future as ‘post-COVID’ seems more than a bit inaccurate to some, as it presumes that in the future we will be ‘beyond’ or ‘past’ the COVID pandemic. At this point, most people acknowledge that the pandemic will have left a...
What is Resilience? Resilience is the capacity to recover from stress, challenge, tragedy, trauma, or adversity. Resilient children are braver, more curious, more adaptable, and more capable of fully participating in the world. The great news is that resilience is...
We are all aware that anxiety levels continue to rise from COVID-19 and its many attendant difficulties. And, as is well-known, anxiety is at the root of many mental health disorders and other problems. Since many people believe that anxiety causes stuttering, has...
Remember the Children The unabated spread of Coronavirus (COVID-19) is causing uncertainty, stress, and anxiety for adults. We can only imagine how troubling this is for children. Depending on media exposure and age, it may very well be that children know more about...
